Jan 29 Yoga - cancelled
Wed, Jan 29
|SPFAS
Yoga with Jessica: Hips, Hammies and Heart Space Are you looking to round out your sport-specific conditioning; improve your overall strength, coordination and flexibility; decompress from a hectic schedule; or simply carve out a little space for self-care in general? This class is for YOU.
Time & Location
Jan 29, 2025, 12:00 p.m. – 1:15 p.m.
SPFAS, 32224A Springbank Rd, Calgary, AB T3Z 2L9, Canada
About the event
Whether you are looking to round out your sport-specific conditioning; improve your overall strength, coordination and flexibility; decompress from a hectic schedule; or simply carve out a little space for self-care in general, this class is for YOU.
Variations will be offered to suit most levels of fitness, with practical applications for any aspect of daily living.
All are welcome to participate in this new offering focussed on holistic wellness, functional mobility, and connecting with self (and your community!).
